The Health course emphasizes individual responsibility for attaining and maintaining wellness through preventative measures.  From the moment of our conception, personal wellness, as well as the healthiness of our environment, directly influence growth, development, and lifestyle. The goal of the instructor is to make students aware of sound health practices.  Units include:  physical fitness, addictive drugs, first aid/C.P.R., mental health, anatomy, and nutrition.

The Physical Education I course is designed to allow all students to actively participate regardless of skill level.  This fitness based course exposes students to a variety of team sports and recreational games.  Students are taught the basic rules and techniques for each activity.  They are also instructed to apply fitness principles emphasized in the health education course.  A uniform (Salesianum Physical Education shirt) is required.  Daily preparedness, participation, and respect for others are stressed.

The Physical Education II course emphasizes concepts taught in Physical Education/Health during the freshman year.  It provides an outlet for sophomores to participate in sport and recreational activities in a structured setting with emphasis on game situations and strategies.  Daily participation, preparedness, and respect for others are stressed.